Yes, I Could Do What You Want; No, I Won't.

Yes.  Only one more letter than No.  But with that one letter-space difference comes a relinquishment, real or implied, of the right to use the small word in a reply to requests, in todo.  Recently, while enjoying both the sport and stories of the Winter Olympics, I thought just how many times the athletes must have said "no" to requests for their time as they kept their focus on the quest. Undoubtedly, there were times of conflicting emotion, and that is where our similarities end.  The conflict between Yes and No is woven through life and becomes, for me, the basis of determining the degree of conflict or calm.  So, for today, this is really real - I will say Yes to you when I have concluded that I can be the best me once I have, and I say Yes to me to resist pressure, threat, shame and even reward.  For No to you (this time) is Yes to me.